Hot and Sour Chicken Soup
What is Hot and Sour Soup?
It is a Chinese Soup originated from China. It is a Asian culinary tradition. In all cases, the soup contain ingredients to make it both spicy and sour. Hot and Sour Chicken soup fairly can be nutritious appetizer , as it contain nutritions. This soup is claimed by regional cuisines of Beijing China and Schezwan as a regional dish. Sometimes the soup would also have carrots and pieces pork. It is typically made of spicy red pepper or white pepper and sour by vinegar.
|COURSE||2nd Course / Soup|
I am not a huge fan ho spices, I preferred less spices when it comes to 2nd Course meal . Chinese cuisine is one of the spiciest cuisine in the world. At whatever point we plan for open air feasting, it generally starts with some continental Chinese starters or soup a appetizer. The awesome aspect of this soup is the harshness in its taste which initiates the taste buds.
Is chinese Hot and Sour Soup healthy ?
It differs according to the recipe / ingredients we keep, though there are lots of healthy ingredients which is good for your health.
How many calories are in a large bowl of Hot and Sour Soup ?
Nutritional Facts :
Serving :- 1 Large Bowl
|Value per serving||% Daily Values|
|CARBOHYDRATE||18 g||7 %|
|PROTEIN||4.1 g||5 %|
|CHOLESTEROL||0 mg||0 %|
|FIBER||5 g||18 %|
INGREDIENTS FOR HOT AND SOUR SOUP
▢ 6 Cups of Chicken stock (4 cups of water and 4 chicken bouillon cubes)
▢ 1/2 tablespoon of Soy sauce.
▢ 1/3 cup cooked shredded Chicken or Pork.
▢ 3/4 cup of diced mushroom.
▢ 3/4 tablespoon Garlic Chilly Sauce.
▢ 1/3 tablespoon fresh ground Black pepper.
▢ 1/3 cup white Vinegar.
▢ 1/2 cup canned Bamboo Shoots, julienne.
▢ 1/2 oz block of Tofu. Cut into 1/4 inch dice.
▢ 3 tablespoon cornstarch and 2 tablespoon cold water.
▢ 1 beaten Egg.
▢ 3 green Onion stalks, diced.
▢ 3/4 teaspoon toasted Sesame oil.
Cooking Procedure of Hot and Sour Soup –
▢ 1st Step :
Bring chicken broth to a simmer in a 2 quart sauce pan.
▢ 2nd Step :
Add soy sauce, shredded meat, mushrooms and garlic chilly sauce.
▢ 3rd Step :
Simmer for 5 minutes.
▢ 4th Step :
Add black pepper, white vinegar, bamboo shoots and tofu.
▢ 5th Step :
Simmer for five minutes.
▢ 6th Step :
Combine 3 tablespoons fo cornstarch with 2 tablespoon of cold water in a cup. Stir until mixture is smooth. Now, add cornstarch mixture to soup and stir well, Simmer for five minutes until soup is thick.
▢ 7th Step :
Beat egg in a cup until yolk and white are combined. Pour beaten egg slowly, in a fine stream into a soup. Stir soup several times and wait for 30 second.
▢ 8th Step :
Add green onions and sesame oil to soup, stir well and remove from heat.
▢ Final Step :
Garnish with chopped coriander and serve hot.